Is Eating Ginger Good for My Health? - Q and A - Ginger contains gingerol, a substance which has been reported to have protective effects against cancer.

Q: Is Eating Ginger Good for My Health?

A: According to an article by HealthLine, Ginger contains gingerol, a substance which has been reported to have protective effects against cancer. Also rich in antioxidant and anti-inflammatory properties.

Moreso, eating Ginger has also been reported to help in reduction of unwanted cholesterol in body, lower blood sugar levels, aid digestion, fight harmful bacteria, ease menstrual pain and more..
Source: healthline.com..